How to reduce weight fast?

weight loss foods

How to reduce weight fast? here are few ways  –

1) Take one lemon juice in Luke warm water and drink it in an empty stomach every morning just after you wake up. Within a month you will realize the difference. This lemon drink will be more effective if you add lemon peels to this water and after few minutes drink this water. Lemon peel has several benefits. It is responsible for weight loss.

2) If you take 4-5 raw garlic cloves to your lunch and dinner daily, you will reduce your body fat within one month.

3) Drinking Green Tea twice daily can reduce your weight.

 

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